Jocko's Workout Routine | Jocko Willink & Dr. Andrew Huberman

Jocko Willink describes his workout routine.

Jocko Willink is a retired Navy SEAL officer and author of multiple books on effective leadership and teamwork, self-discipline and mindset, and host of the Jocko Podcast. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.