Self Control with Jiu Jitsu
8 months ago
12
The effects of martial arts training is astounding!
#youthmartialarts #jiujitsuforeveryone #jiujitsuforkids #martialartsforkids #martialartsformentalhealth #martialartsforeveryone #selfdefenseforkids #selfdefenseforgirls #selfdefenseforeveryone #jiujitsulifestyle #jiujitsuforlife
https://www.tandfonline.com/doi/full/10.1080/17461391.2019.1629180#abstract
https://www.sciencedirect.com/science/article/pii/S1750946721000337#sec0080
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