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Personal Trainer & Nutrition Coach Reviews Hugh Jackman's Diet For Deadpool & Wolverine
What did Hugh Jackman do to get into shape for his role in Deadpool & Wolverine the movie?
In this video I give my thoughts on the process I think he may of done to get into shape for his role as wolverine. I cover strategies of nutrition, physique peaking and his possible workout routine.
Ask any questions or give your thoughts in the comment section.
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Timestamps:
0:00 Intro
02:20 Do I think Hugh Jackman ate 6000 calories?
03:45 Lean building phase vs fat loss phase
04:10 What allows you to eat more calories?
05:43 What I think Hugh Jackman do to get 'shredded' on camera
06:50 Did Hugh Jackman take steroids to get into shape?
07:45 Celebrity diets and workout programs
10:00 Fat loss phase markers
10:45 What workout plan did Hugh Jackman follow
11:24 How to structure nutrition for a body transformation
12:39 My final thoughts
#fitness #vlog #personaltrainer #coaching #nutrition #bodybuilding
Free Fitness Resources:
MPH Body Transformation Ebook: https://www.mindperformancehealth.com.au/promotions/the-ultimate-fat-loss-body-composition-ebook
MPH Body Transformation User Manual: https://www.mindperformancehealth.com.au/manual/body-transformation-user-manual
Business Links:
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Physique Competition Coaching: https://www.mindperformancehealth.com.au/services/physique-competition
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Thanks
Michael
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