ReFresher and a ReMinder - Day 1

Day 1- ReFresher and a ReMinder

Welcome Everyone to The Soul Revive- The Expansion

We start this journey by going straight to the Soul.

A spiritual being enjoying a human experience, a three part being.

If we view from top to bottom

Soul
Mind
Body

Soul Sets the Mind and the Mind Sets the body.

Sol - Soul
So[u]l - Mind
So[i]l - Body

Let us look at our truth first. the middle of the sOl.

You in the middle where you have a full view of all directions around you.

There is a hole - Wholeness

Wholeness is the Soul, everything that comes to you in your life, has come to you for a reason. When we start from our feelings, we are then equipped and ready to embrace what ever comes our way

In every given moment we always have a choice. Ego or Soul

Our feelings is the Soul and anything that is not that feeling is the ego

When we view life through the eyes of our Soul we can simplify this even more

Any resistance or uncomfort that arrives, we know instantly that this is the mind. Usually we would spend time trying to figure out the meaning or make sense of the situation.

A reMinder is needed to return back to your feelings. Bring the attention inside your body.

Work on your time, use Just one Breath, create some space for a meditation, ask questions to your soul/self and trust that you will receive answers.

To remember That When you return back to The Soul, the body returns back to healing

The English language allows us to have complete freedom when structuring our words, every word has a duality so for every negative there is a positive

We can replace the word Mental with Mind

Mental Health then can be replaced with Mind Tool Health, we now use our Mind as the powerful Tool it is.

One of those tools is Asking (As King) questions

We will return back to the Soul Questions that you asked and answered on the previous Revive course.

Who am I?
What do I want?
What is my Purpose?
What am I grateful for?

Can you ask yourself these questions to your self over the next 30 days? You will be planting the seeds and creating expanded awareness. Every day is a new day and we get to show up each day

It is so good to be back with everyone here.

I would love to read what comes up for you and I invite you to share any stories or insights that you have experienced since the last course?

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