KAIA RA | Free Yourself from Shame | KR Daily Transmission

🕊️Kaia Ra shares a powerful practice that you can do right now, for healing the root of shame and reconciling with your heart to accept yourself exactly as you are.

❤️ Place your hands over your heart and say out loud: “I am not ashamed of you. I unconditionally love and accept you exactly as you are, and exactly where you’re at.”

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