Stoicism Unveiled: The Philosophy of Serenity

#zen #buddhism #meditation #stoicism
Stoicism Unveiled: The Philosophy of Serenity

OUTLINE:

00:00:00 Introduction to Stoicism
00:00:31 The Dichotomy of Control
00:00:54 The Transient Nature of Life
00:01:13 The Practice of Virtue
00:01:32 Managing Perceptions
00:01:50 Summary of Stoicism
00:02:07 Conclusion
00:02:30 End Sting
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