Watching the network News is Bad for Your Mental Health? Lisa Jo, your essential oil girls 2 cents.

Watching the network News is Bad for Your Mental Health? Lisa Jo, your essential oil girls 2 cents.

Download my free self-care guide, "Joy & Peace," 🤗 https://youressentialoilgirl.com/joy -AKA my email list, where I can share with you how to use your essential oils.

Hey everyone, Lisa Jo here, your essential oil girl. Although I haven’t quite gotten around to hanging pictures in our new apartment in Lone Tree, Colorado—yes, that's still the case three months after moving from Cocoa Beach, Florida—I felt compelled to share some personal thoughts today.

Lately, the days have been tough. With my boyfriend away for work and having no local friends to connect with, I've been feeling increasingly isolated. This sense of solitude deepened over the last few days, affecting even my motivation for daily walks, which I usually look forward to.

During this time, I’ve leaned heavily on my doTERRA business, driven by my passion for the therapeutic benefits of essential oils, although it's challenging not to discuss their benefits more openly due to compliance restrictions.

I've also found myself inadvertently caught up in the news, which has only added to my distress. I'm a Christian, and I deeply believe in the power of prayer and the influence of good over evil. However, the manner in which the news, portrays certain events and figures has struck a chord with me. It feels as though there's an undercurrent of negativity that’s hard to escape, and it seems to be a manifestation of evil that we're warned about in Scripture. Watching the new is bad for my Mental Health. I realize it is because evil is working through them. (In my opinion.)

This barrage of negativity is affecting me deeply—emotionally, physically, and spiritually. It's like a cloud that I can't seem to shake off. But today, I realized that I must make a conscious effort to disengage from these influences. It's essential for my well-being to focus on the positive aspects of life and to surround myself with content that uplifts and enriches.

If you find yourself in a similar boat, feeling overwhelmed by the pervasive negativity, remember you are not alone. We need to guard our hearts and minds against the onslaught of despair that the media can sometimes bring. Let's choose instead to fill our lives with joy and peace, which can be as simple as enjoying a lighthearted video or engaging in a community that shares your values.

For those interested in exploring the world of essential oils and their natural benefits, which I can't discuss in detail here due to regulations, please download my free Joy and Peace guide. It’s a way to join my email list where we can connect more personally and discuss these topics freely and in compliance with regulations.

Thank you for sharing this time with me. If you have any thoughts or need someone to talk to, feel free to leave a comment below. Let's continue to support each other through these trying times, holding onto our faith and the knowledge that there is still so much good in the world.

Remember, despite the challenges, we’re here for a purpose. Hang in there, and let's keep striving for a life filled with peace and joy. God bless, and take care until next time!

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