Premium Only Content

Depression Tip #4: Eliminate These...💙
Depression tip number four, I'm likely to take a lot of flack for this, but I don't mind. I'm happy to do that. When people give you tips for healing from depression, they're often extra things that you can do, such as get up and go outside, get up and go and exercise, get up and go and meet friends, get up and go and do something, pull your socks up, pull yourself together.💙
You know, it's always activities that you can add to your plate, but when you're depressed, you just want to lose things from your plate. You can't be adding anything else. It's generally a lot of work to even think about taking a shower.💙
So how about you start by taking things off your plate? The catch is these are the things that you might not want to take off your plate. So I'm talking about cutting back or eliminating smoking, drinking, drugs, and junk food.💙
The reason that I'm saying to take those off your plate is that they are all negative for your health, both your body health and your mental health.💙
https://www.epicentering.com/blog/depression-tip-4-eliminate-these
-
1:41
Depression Help + Tips. 💙 (Depression + Anxiety Advice) 💙
3 months ago115 Free "Depression Tips" To Help Understand And Heal Depression. 💙
192 -
LIVE
SpartakusLIVE
3 hours agoSpecialist TOWER OF POWER || Duos w/ Rallied
318 watching -
3:24
Glenn Greenwald
2 hours agoPREVIEW: Sen. Rand Paul Interview Exclusively on Locals
41.6K33 -
1:14:00
The Daily Signal
2 hours ago🚨LIVE: Democrats Champion Illegals Amid MORE ICE Arrests
14.4K1 -
20:08
From The Desk Of Anthony Pompliano
5 hours ago $1.20 earnedHow Wall Street And Washington Could Quietly (And GENIUSLY) Stack Bitcoin
8.36K -
LIVE
This is the Ray Gaming
1 hour agoWelcome to Rumble This is the Ray Gaming
113 watching -
LIVE
Illyes Jr Gaming
1 hour agoTuesday Gaming.... Grind Sesh!
41 watching -
LIVE
VapinGamers
1 hour ago⚔ 🔥 Blades of Fire - Game Review and Playthru - !game !rumbot #sponsored
103 watching -
LIVE
TheBoyDevv
3 hours agoELDEN RING NIGHTREIGN⚔ | CONQUERING THE NIGHT🔥| I APPRECIATE YOUR SUPPORT💙
41 watching -
1:00:40
BonginoReport
4 hours agoPLOT TWIST in Trump Assassination Attempt - Nightly Scroll w/ Hayley Caronia (Ep.61)
90K63