Premium Only Content
Depression Tip #1: Stress!💙
Over the next few days, I'd like to offer some tips to help people heal from depression. So the first thing I'd like to mention is stress. So stress is often in the background of depression and it can be an acute stress such as bereavement or divorce, or it can be a long -term stress such as caring for elderly relatives, looking after children, dealing with a boss you don't like, a job you don't like, financial troubles, poverty, racism, stresses like that. 💙
You can deal with stress in one of two ways. You can either reduce the actual stressor or the stressors and reduce them in your life. Or the alternative is to recognize that a stress is only a negative stress if we perceive it as such. 💙
So you can try to do some kind of mindful work such that stresses that trigger you may not trigger you if you look at them differently, look at yourself differently, recognize that you're capable of dealing with these stresses and they haven't beaten you in the past and so they're not gonna beat you in the future. 💙
-
0:58
Depression Help + Tips. 💙 (Depression + Anxiety Advice) 💙
2 months agoDepression Tip #23: Loneliness!💙
70 -
6:46:07
Rance's Gaming Corner
17 hours agoTime for some RUMBLE FPS!! Get in here.. w/Fragniac
161K3 -
1:30:48
Josh Pate's College Football Show
16 hours ago $10.57 earnedCFP Reaction Special | Early Quarterfinal Thoughts | Transfer Portal Intel | Fixing The Playoff
93.6K1 -
23:55
CartierFamily
3 days agoElon & Vivek TRIGGER Congress as DOGE SHUTS DOWN Government
134K155 -
5:43:44
Scammer Payback
2 days agoCalling Scammers Live
226K30 -
18:38
VSiNLive
2 days agoProfessional Gambler Steve Fezzik LOVES this UNDERVALUED Point Spread!
162K20 -
LIVE
Right Side Broadcasting Network
10 days agoLIVE REPLAY: President Donald J. Trump Keynotes TPUSA’s AmFest 2024 Conference - 12/22/24
3,143 watching -
4:31
CoachTY
1 day ago $28.83 earnedCOINBASE AND DESCI !!!!
197K13 -
10:02
MichaelBisping
1 day agoBISPING: "Was FURY ROBBED?!" | Oleksandr Usyk vs Tyson Fury 2 INSTANT REACTION
118K16 -
8:08
Guns & Gadgets 2nd Amendment News
2 days ago16 States Join Forces To Sue Firearm Manufacturers Out of Business - 1st Target = GLOCK
135K93