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Plank Challenge Strengthen Your Core
1 year ago
16
HowTo
readingisfundamental
mentalhealthawareness
stressreliefstrategies
wellnesslifestyle
healthylifestylehabits
mindfulnessreading
bookloverscommunity
selfcaretime
readingforpleasure
mindfulnesspractice
Engage your entire body with the plank! Learn how to strengthen your core and stability. Subscribe for more workout challenges!
#readingisfundamental, #mentalhealthawareness, #stressreliefstrategies, #wellnesslifestyle, #healthylifestylehabits, #mindfulnessreading, #bookloverscommunity, #selfcaretime, #readingforpleasure, #mindfulnesspractice, #healthandwellnessjourney, #bookwormlife, #readmorebooks, #mentalwellbeing, #literaturelover
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