Honey is Nature's Own Cough Remedy.

Carly Kremer, founder of Beekeeper's Naturals, cites a study comparing the effects of buckwheat honey, dextromethorphan (DM), and no treatment on nighttime cough and sleep quality in children aged 2 to 18 years with upper respiratory tract infections. The results showed that parents rated honey as the most effective in relieving their child's nighttime cough and improving sleep quality.

Carly suggests using a honey-based cough syrup when needed, ensuring it contains raw honey and no unwanted additives.