How Parenthood Ruins Your Sex Life and How to Revive It

In this episode of Becoming Untriggered, we discuss how childhood trauma impacts relationship intimacy, with a focus on the challenges faced by couples after having kids. We delve into topics such as intimacy after giving birth, the influence of pornography on intimacy, and the effects of early sexual experiences on adult relationships.

We offer practical advice for new parents on maintaining intimacy and overcoming relationship challenges with the help of inner child work and psychodynamic therapy. This episode serves as a guide for understanding how having kids changes your relationship and provides valuable relationship advice for new parents to ensure a healthy and fulfilling partnership.

00:00 Introduction to Becoming Untriggered
01:09 The Impact of Birth on Intimacy
02:42 Navigating Post-Birth Intimacy Challenges
11:37 The Role of Trauma in Intimate Relationships
22:39 Early Sexual Experiences and Their Effects
26:57 Healing Through Intimacy
29:21 The Role of Pornography in Relationships
33:56 Final Thoughts and Takeaways

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Resources mentioned:
Lavinia’s Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-past

Andrew’s 1-1 RESET Coaching Programme: https://www.andrewlynn.net/coaching

Book a Deep Dive Relationship Recovery Session: https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session

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📱 Connect with Lavinia:
https://www.laviniabrown.com/
https://www.instagram.com/the.innerchild.healing.expert/
https://www.facebook.com/the.innerchild.healing.expert/
https://www.youtube.com/@the.innerchild.healing.expert

📱 Connect with Andrew:
https://www.andrewlynn.net/
https://www.instagram.com/life_coach_for_dads/
https://www.tiktok.com/@modern_day_healer
https://www.youtube.com/@traumainformed