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AK35 10 Min Tabata Interval Class Deep yoga stretching Hip Openers
11 months ago
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AK35 10 Min Tabata Interval Class Deep yoga stretching Hip Openers
1. LONG SQUAT JUMPS TO PUSH UP
2. PUSH UP TO SIDE PLANK alternating
3. ELEVATED BICYCLES
4. KETTLEBELL ONE ARM SWINGS - RIGHT SIDE
5. LEFT SIDE
DEEP YOGA STRETCHING
FLOR YOGA
HIP OPENERS, TWISTS
NAMASTE
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