AK35 10 Min Tabata Interval Class Deep yoga stretching Hip Openers

Save
11 months ago
11
HowTo morning yoga yoga at home online yoga free yoga free yoga videos at home yoga ali kamenova yoga yoga for stress wellness full body yoga

AK35 10 Min Tabata Interval Class Deep yoga stretching Hip Openers

1. LONG SQUAT JUMPS TO PUSH UP
2. PUSH UP TO SIDE PLANK alternating
3. ELEVATED BICYCLES
4. KETTLEBELL ONE ARM SWINGS - RIGHT SIDE
5. LEFT SIDE

DEEP YOGA STRETCHING
FLOR YOGA
HIP OPENERS, TWISTS

NAMASTE

Loading comments...