Understanding Neuroplasticity The Brain's Adaptability #neuroplasticity #brainhealth

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Neuroplasticity refers to the brain's ability to change and adapt through experience, involving the reorganization of neural networks. It encompasses functional plasticity, which allows the brain to shift functions from damaged areas, and structural plasticity, which involves physical changes due to learning. Factors like age, environment, and genetics influence neuroplasticity, which is vital for learning, recovery from injuries, and enhancing cognitive abilities.

#neuroplasticity #brainhealth #cognitivefunction #mindfulness #learning