Diet Update 1700cal (04/28/24)

Back on the path. Here is a update on my diet. I am increasing the calories up to 1700cal. This breaks down to 8g of Carbs, 113g of Fat, and 157g of Protein. Essentially I just added another protein shake because I will be working out two times a day, 4 days per week. I am doing 2 x 42hr fast each week. My diet is still carnivore/keto. Please note, that once I reach a healthy weight. Fruits and vegies will be reincorporated back into my diet.

**Disclaimer
All supplements featured is not endorsed nor suggested for use by me. Please use the supplements that you feel are right for you. Always check with a doctor before trying any diet, supplements, and fitness programs. Everything in this video is meant for entertainment.