Scrotal Compression Exercise - Taoist Sexual Energy Building Technique

Scrotal Compression is a simple exercise for boosting sexual energy and charging up the sexual center. It's a great practice to used if you've recently ejaculated, or simply want to boost your libido. This pairs well with the testicle breathing practice: https://www.youtube.com/watch?v=5fsF9SOdP3k

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00:00-Introduction
02:27-Demonstration
04:35-Guided Practice
11:42-Summary