15 Min Guided Meditation For Inner-Peace ➤ Return Home To Your Authentic Self

3 months ago
67

This 15-minute guided meditation will help you completely reset your mind & entire nervous system in order to return to your peaceful, balanced, and authentic self.

Through multiple techniques such as conscious breathing, body scanning, and a powerful mantra we will easily find our way back home to our most natural state of tranquil equanimity.

Take a moment to thank yourself for showing up today and setting the intention to use mindfulness as an effective strategy to a more peaceful and balanced life.

"If you can create harmony in your own life, this harmony will enter into the vast world and will create peace for humanity." ⋙ Sri Chinmoy

Location: John Dean Park, Canada
Instructor: Mark Spicoluk

« « « « «

🜃 Our NEW free meditation challenge:
https://flow.bohobeautiful.life/freemeditation

Join us for this free 11-day meditation challenge designed to deepen your meditation practice & easily create a new powerful habit.

« « « « «

🜃 Access HUNDREDS of exclusive and customizable meditations to fit your life.
On our App & Streaming Platform...

Boho Beautiful Official App
https://www.bohobeautiful.tv

Apple Store
https://apps.apple.com/us/app/boho-beautiful-official/id1508335876

Android Store
https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV

« « « « «

🜃 Our Boho Beautiful Official Website & Store
https://www.bohobeautiful.life

#meditation #guidedmeditation #bohobeautiful

Loading comments...