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The Hidden Dangers of Seed Oils and Insulin Resistance — Interview With Dr. Cate Shanahan
I recently interviewed Dr. Cate Shanahan, a board-certified family physician who is a leading authority on nutrition and human metabolism. Her new book, "Dark Calories," discusses the dangers of seed oils — often referred to as the greenwashed term vegetable oils — insulin resistance, and the importance of proper nutrition for optimal health.
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