Improving Metabolism - Summary | Mitochondrial Health and Capacity According to Dr Casey Means

What plant food can reduce appetite much like Ozempic? What can reduce blood sugar after a meal by 30%? What does your body do to safely store excess carbohydrates? Does the time of day affect the blood sugar response to the VERY SAME MEAL? How do we stop cravings? All these questions answered and many more if you stick around for this metabolic health summary.