Journey Begins (04/07/24)

Welcome to my weight loss journey! This video is the first but now the last. I will be recording videos, like this one, to document my fitness and health transformation. I am 34 years old, 6ft2.5in tall, and weight between 354-358ib. My goal is to get down to the ideal weight range for my age sex and height. Which is somewhere between 140-215ib.