How to eat healthier (Beginner's guide)

There are many different opinions about healthy eating and diets.
I invited my friend, Marek to talk about veganism.
What it means being vegan, the mindset behind it, lots of advice and more...

The websites Marek recommended:
https://www.pcrm.org
https://www.bosh.tv
https://www.thebuddhistchef.com
https://veganuary.com/recipes

Recommended Documentaries:
-The Gamechangers
-Forks over Knives
-The Dominion
-What the Health
-Earthlings
-Fat, Sick and Nearly Dead

Enjoy :)

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