🦸 SUPERHERO Workout + Stretch for KIDS | Marvel + DC JOKES

3 months ago
32

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A SUPER at home workout perfect for pre-teens! Bobo takes kids through a fun full body basic exercise and stretch that’s thoroughly entertaining with superheroes from MARVEL and DC. You will be sweating and laughing before you know it!
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This workout is great for TEACHERS & PARENTS whose kids might want some P.E. or energy to burn from distance learning or homeschooling. Or for ANYONE who wants to get moving while having a great time!
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0:00 Introduction
1:01 HIGH KNEES
1:34 SIDE REACHES
2:30 SIDE LUNGES
3:21 BUTTERFLY
3:50 ONE LEG TOE TOUCH
4:46 SUPERMAN JUMP
5:40 CLAP UNDER KNEES
9:15 BENT KNEE WINDMILL
9:46 SPIDEY WALL CRAWL
10:12 HAMMER SQUAT
11:04 ARM STRETCH
11:43 OVERHEAD STRETCH

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