Reggi Update Lets talk about It Menopause

The video is about Reggi Update Lets talk about It Menopause. Reggi talked about her experience with perimenopause and post-menopause. She is 52 years old and has had a partial hysterectomy. She has been experiencing a variety of symptoms, including hot flashes, night sweats, weight gain, anxiety, depression, and mood swings. She has been working with a number of different healthcare providers, including a gynecologist, a naturopath, and a functional medicine doctor. She has found that a combination of Western and alternative medicine has been helpful in managing her symptoms. She has also made a number of lifestyle changes, including eliminating sugar, alcohol, and oil from her diet. She has found that these changes have helped her to feel better and to lose weight.