What are the best Source of ANTIOXIDANT ? || By - Dr. Susan raj || || Part 23 in Hindi 2024 ||

Topic :- What are the best Source of ANTIOXIDANT ? || By - Dr. Susan raj || || Part 23 in Hindi 2024 ||

The Detox India movement, led by renowned health expert Dr. Susan Raj, is bringing about a significant health revolution in India. This campaign inspires people to live a life free from toxic chemicals and adopt a healthy lifestyle.
Dr. Susan Raj, also known as the “Vaccine Detox Expert and Cellular Detox Expert”, is working tirelessly to spread awareness about the harmful effects of toxic chemicals and the benefits of detoxification. She inspires people to free their bodies from toxic chemicals and adopt natural methods to live a healthy life.

According to Dr. Raj, "Toxic chemicals are a major threat to our health. They can accumulate in our bodies and cause various health problems, such as allergies, obesity, cancer and heart disease."

The Detox India movement offers a variety of ways for people to live a life free from toxic chemicals, including:

Dietary changes: Eat fresh fruits, vegetables and whole grains. Avoid processed foods, sugar and caffeine.

Drinking water: Drinking adequate amount of water helps in flushing out toxic chemicals from the body.

Exercise regularly: Exercise helps flush out toxic chemicals from the body through sweat.

Avoid smoking and alcohol: Smoking and alcohol increase the level of toxic chemicals in the body.

Reduce stress: Stress increases the level of toxic chemicals in the body. Reduce stress by using techniques like yoga, meditation, and deep breathing.

Dr. Raj is inspiring people to live a healthy life through the Detox India movement. They are educating people to live a life free from toxic chemicals and adopt a healthy lifestyle.

To join the Detox India movement, you can visit *this link*.

www.detoxbharat.org You must join Telegram Channel