Workaholic or Just Busy? Reduce Stress, Stop Working Too Much, Better Work-Life Balance, Christian

There is a difference between being a workaholic and a busy, stressed hardworker. Learn more as I share some of my story.

Interested in exploring more for yourself? Check out this quiz to assess risk for work addiction. https://whisperingfieldswellness.com/work-life-balance-reduce-stress-boost-energy/work-addiction-risk-test/

Develop grace & grit to overcome the daily grind! Watch other episodes of Grace Over Grind @WhisperingFieldsWellness to learn more!
Stress Recovery Coaching Services are for drained and exhausted Christian Leaders & Professionals.
Slow out-of-control busyness, reclaim time, restore energy, and reconnect with God, yourself, and loved ones as you improve work life balance and relieve stress.

Develop & execute a strategy to sustain high levels of work performance, even as you work fewer hours. Transform your relationship with work so you can spend more time dedicated to faith, family & freedom (personal interests, friendships, community, etc)

Establish tiny healthy habits that help you boost energy naturally. Over time, these changes will create a ripple effect throughout your life, giving you energy for life, liberty, and the pursuit of happiness.
Implement the diet and lifestyle changes that your medical doctor or mental health care provider recommends to reduce the risk of stress-related diseases and live a healthier and more stress-resilient life.

In the longer term, address identity issues at the root of chronic stress, workaholic tendencies, and overcommitment through an in-depth Christian 12-step study.

Take steps toward stress recovery, so you can thrive and flourish as God intends.

Book a free one-on-one consultation at: https://whisperingfieldswellness.com/reduce-stress-improve-work-life-balance-program/

Check the website for articles on Christian healthy living to improve work-life harmony, boost energy naturally, and manage stress, time & energy. Sign up for the newsletter for latest content across all platforms: https://whisperingfieldswellness.com/

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**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**