Things You SHOULDN'T DO for Weight Loss During Menopause

Losing weight during menopause can be tough, especially with all the mixed messages out there. In this video, Nicole breaks down the common mistakes to avoid if you're trying to lose weight while in menopause, offering practical tips for sustainable fat loss and hormone health. Don’t forget to like, comment, and subscribe for more tips on managing your health during menopause. For personalized coaching and support, check out the links below!

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