Why Cardio Isn't the Answer to Weight Loss, The Truth about Diet and Fat Storage
11 months ago
11
Cardio is a terrible tool for weight loss
You are fighting a losing battle
Weight loss is achieved in the kitchen
And through lifestyle changes not crash dieting or restricting calories
It's actually very easy when you know how
#cardio #exercise #weightloss #fatloss #weightlosstips #diet #fatburning #fitness
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