David Goggins - 12 Minutes To Change Your Life

00:00 Be honest with yourself
01:00 Examine the insides of yourself
01:46 Write down your insecuritites & fears
03:02 Teach yourself how to fail (Be vulnerable)
04:03 No hacks. Just do it!
06:26 Outwork your negative voice through repetition
08:23 It's you vs. you
10:04 Once you figure out your brain, you become unstoppable.
11:20 Be a practioner. Not a theorist.