Acknowledge Difficult Emotions: But then drop them like hot coal!

Acknowledge Difficult Emotions... But avoid clinging onto them.
Drop them like hot coal!
Some people assume that because I promote 'Love and Freedom', I am happy all the time and don't experience sadness, resentments or anxiety. This is far from the truth! I am human like everyone else. 🙂🙏
But the key thing for us all to remember is that emotions are vital for offering us messages into things within us which may need to be addressed. As Servants, emotions can be our ally, but as Masters, they can overwhelm us and drag us down!