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You Are Not Depressed. You Are Un-Finished w/Dr Ardeshir Mehran, PhD| Mental Health Podcast
I asked Dr Ardeshir Mehran, PhD, Author of You Are Not Depressed. You Are Un-Finished what his HOPE was for his new found Book Readers or Audio Listeners and this is what he had to say.
To listen to the Full Podcast Interview - EP211. head to my podcast show playlist.
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Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast
EP.211 - You Are Not Depressed: You Are Un-Finished by Dr Ardeshir Mehran, PhD, PyschologistÂ
Have you ever looked at yourself in the mirror and sensed a part of you is missing? Are you no longer the fully whole, vibrant, and courageous person you once were?
Often it takes a fall to realise you were meant to soar high all along. Â Don't accept emotional struggles as a life sentence.
Learn how depression and anxiety are our own signals saying, "Wake up, claim your life."
In You are Not Depressed. Â You Are Un-Finished - Dr Ardeshir Mehran, PhD Â helps you to analyse your emotions and your body. Â To go from managing symptoms to living abundantly.
Dr Ardeshir Mehran, PhD is a Depression Expert, Specialising in High Achievers.
He has helped many leaders who have struggled with depression, anxiety, panic attacks and ADHD.
Dr Ardeshir Mehran, PhD is a Psychologist, Psychoanalyst, Transformation Leader, and Leadership Coach.
Ardeshir's received his Ph.D and M.Ed from Columbia University, New York City, in Counseling Organisational, and Research Psychology.
Yvette Le Blowitz Podcast Host talks with Dr Ardeshir Mehran, PhD Author of  You Are Not Depressed.  You Are Un-Finished to find out how we can use feelings of Depression to Fuel a Soaring Life.
In Podcast Episode - EP.211
TRIGGER WARNING - Suicide is discussed in this episode some people may find this triggeringÂ
if it causes you any distress people seek immediate professional medical assistance.Â
Dr Ardeshir Mehran, PhD shares:
- a little bit about himself
- insights into his book - You Are Not Depressed. Â You Are Un-Finished.
- what is Depression and how can it arise
- what is Emotional Health and Wellbeing
why telling our truth and story is important for our mental health and wellbeing
-,self-care practices to help with depression and anxiety
- suicide preventionÂ
- his own self-care rituals
Plus we talk about so much more........
Get Ready To TUNEÂ
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JOIN OUR #SPAITGIRL BOOK CLUB
Buy a copy of  *You Are Not Depressed.  You Are Un-Fnished by Dr Ardeshir Mehran, PhD **order through the spaitgirl blog post EP.211 at www.spaitgirl.com
Hashtag #spaitgirlbookclub + tag @spaitgirl to share what book you are currently reading
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STAY IN TOUCH Â
Podcast Guest
Dr Ardeshir Mehran
Psychologist, Leadership Coach
Author of  You Are Not Depressed. You Are Un-FinishedÂ
Website www.ardeshirmehran.com
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Podcast HostÂ
Yvette Le BlowitzÂ
Instagram @yvetteleblowitz
Website www.yvetteleblowitz.com
Website www.feelgoodfromwithin.com
Youtube Channel: Yvette Le BlowitzÂ
TikTok: @yvetteleblowitz
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Become a Podcast Show Sponsor
#SPAITGIRL Â www.spaitgirl.com
Email: info@spaitgirl.com
Email: info@feelgoodfromwithin.com
Support by Donating at GoFundMe - search for - Feel Good From Within with Yvette Le BlowitzÂ
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JOIN OUR #SPAITGIRL CommunityÂ
Instagram: @spaitgirl
TikTok: @spaitgirl
Sign Up to my Mailing List: www.spaitgirl.com
Sign Up to my Mailing List: www.feelgoodfromwithin.com
Search for #spaitgirl on any podcast app, youtube and subscribeÂ
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HOW TO SUPPORT
The #SPAITGIRL Podcast ShowÂ
Practice a Little Random Act of KindnessÂ
- subscribe to my youtube channelÂ
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& Â Together "Let's Feel Good From Within"
and #makefeelinggoodgoviral
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Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist. Â Use of any of the material in this podcast show is always at the listeners discretion. Â
The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any mental health or health concerns please seek medical professional help immediately.
Thanks for listening
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