Lie Down Bridge Pose

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1 year ago
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Entertainment Health & Fitness FitnessMotivation Lifestyle Workout Exercise Motivation Healthy Health and Fitness Workout Goals Fitness Routine

Building strength and stability with bridge pose! 💪🧘‍♀️ Engaging the glutes and hamstrings to improve posture and core strength. Join me in this empowering yoga practice. #BridgePose #StrengthandStability #YogaJourney

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