The Incredible Miracles of a 72 Hour Fast 👆

Ever wondered what happens when you give your digestive system a break?
Let's break down the transformative timeline of an extended fast:
1. 6 Hours: Sugar Drop!
Insulin levels start to stabilise, and your body begins burning stored sugar for energy.
2. 12 Hours: Fat Burn Begins!
Your body enters a metabolic state called ketosis, shifting from carbs to burning fat.
3. 17 Hours: Atophagy Alert
Cells initiate a deep cleaning process, rejuvenating and repairing from the inside out.
4. 24 Hours: Gut Glow-up!
Your entire digestive system gets a revamp as stem cells rush in to mend and refresh.
5. 48 Hours: Dopamine Dive!
Your brain's dopamine system reboots, recharging motivation and elevating mood.
6. 72 Hours: Immunity Ignition!
A full-scale immune system overhaul powers up, readying you against invaders.
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I am ---> "Conspiracy theorist: Someone who questions the statements of known liars."
Democracy. The only political system that runs purely on legalized treason & bribery....
Repeat a LIE often enough and it becomes ISRAEL