Saturday Trail Time! The Shorts Version 😁

20240817 Day 860 Part-2
-
Family PT & Trail Time!! 💪🏾
-
Watch my video on why your Testosterone may be low but you might NOT NEED TRT 👇🏾👇🏾
-
https://youtu.be/UfWphFS0iWk?si=HW2RZrsFt0flSf8V
-
If you’re just getting started on your fitness journey, watch this video 👇🏾👇🏾
-
https://youtu.be/rWvkHld9f_A?si=p2cJNx9SiMmlTmaR
-
Trouble with late night cravings!? Watch this for some useful tips to help! 👇🏾👇🏾
-
https://youtu.be/fdqdOwEtJs0?si=e0yb1vOf5HOt3mhc
-
Sleep QUALITY is important!! Watch my video on some low hanging fruit that can significantly improve your sleep quality 👇🏾👇🏾
-
https://youtu.be/e6HXbgYsD-A?si=fhgoejOROvfwzBJ_
-
People are counting on you so take care of yourself 🤙🏿
-
Stay in the fight🇺🇸🇰🇪
-
If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃
-
Link 🔗 in my bio👇🏿👇🏿👇🏿
-
#health #shortvideo #fun #work #travel #training #sports #goals #army #sleep #cooking #food #short #life #science #gym #happy #military #bodybuilding #aesthetic #lifestyle #eating #exercise #education #weightloss #motivation #fitness #success #family