JFKN Clips: Lessons for beginners

9 months ago
2

When you are first starting out I think it is better to focus on one discipline. I think a 75/25 split on two main disciplines to start.

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Fitch SMASH programs:
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Intro to Practical Self-Defense
https://jonfitch.gumroad.com/l/DOZTR

Practical Self-Defense program
https://jonfitch.gumroad.com/l/Defense

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