Planking for Progress: (Day 5) Improving Core Strength [Kabin Krew 'The Spark']

In today's video, I picked a song to plank to, in its entirety. That song is Kabin Krew's, 'The Spark'. Planks are great for building core strength, they're central to my workout routine throughout the week. Whatever it is that inspires and motivates you, whether it be your family, friends, pets, or merely the aspect of self-improvement, that's your spark. Don't let it go, it's the tinder that fuels your inner fires into a roaring inferno.