Training for the British Powerlifting Championships 2024 on 1st December
11 months ago
40
"Training for the British Powerlifting Championships 2024 on 1st December, inshallah. If anyone is interested in personal training for strength training and powerlifting, inbox 📥 PT Sewey to take your strength to another level—all natural, without taking steroids.
Squat: 160kg at 90% 1x1
Bench Press: 120kg
Deadlift: 140kg at 70% 1x1
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