Training for the British Powerlifting Championships 2024 on 1st December
4 months ago
40
"Training for the British Powerlifting Championships 2024 on 1st December, inshallah. If anyone is interested in personal training for strength training and powerlifting, inbox 📥 PT Sewey to take your strength to another level—all natural, without taking steroids.
Squat: 160kg at 90% 1x1
Bench Press: 120kg
Deadlift: 140kg at 70% 1x1
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