10 Minute Full Body Workout 5.0 (Bodyweight & Fat Burning - Follow Along)

Today's routine combines lower body strength, core, upper-body strength, and cardio for a full body fat-burning routine that you can do anywhere, at at any time.

With supersets, the goal is to burn as much energy as possible in a short period of time while maintaining exercise performance as much as possible.

We recommend to do this circuit twice!

Music Credit: 👽 Mysterious Drum & Bass No Copyright Fast Energetic Upbeat Background Music | The Chosen by Tetuano
• 👽 Mysterious Drum & Bass No Copyright...

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