20 MIN CLASSIC PILATES MAT WORKOUT

9 hours ago
11

Pilates Full Body CLASSIC PILATES Workout | Abs,Legs, Arms, Butt & Stretching | Pilates with Style

In this workout we will go through a small warm up at the begnning and exercises which will work your entire full body, including abs/core, butt, legs, arms and includes stretching at the end. This workout is for anyone, including people over 50. Thank you all so much and hope you enjoy this workout!

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