The Benefits of Awareness

Awareness is one of the main benefits of Yoga and when cultivated, can improve every aspect of our lives😁

Thank you for sharing this time with me 🙏

❤️ Anthony

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Thank you!

Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#awareness #peaceofmind