Let Go Of Rushing

Rushing is always looking to the next moment, in every moment and never being fully present in the present moment😁

It’s possible to be effective and efficient in our daily tasks while still maintaining an inward slowness

❤️Anthony

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Thank you!

Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#presence #rushing