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Dr. Paul Saladino Is Going To Change My Life - George Janko
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Timestamps:
0:00 Intro
3:14 Being Banned From These Grocery Stores
4:57 What Made You Pursue Health As Your Career?
11:33 George's New Journey & Convenience Is A Killer
16:55 Paul Describes His Diet & Why He Doesn't Like Keto
21:04 "I Don't Eat Vegetables"
25:00 Cow Milk vs. Plant Milk & Why Is Grass-Fed Important?
32:23 How Should A Man Pursue Better Health?
35:30 Why Paul Likes Fruit Over Vegetables
38:38 How To Stop Bloating & Why Paul Isn't A Fan Of Fasting
42:04 Are People Being Misled Online?
49:04 Why You Should Be Careful Eating Fish
55:32 Cheese, Red Meat & Paul's Controversial Take On High Cholesterol
1:06:50 Testosterone, Where It Should Be & How To Raise It
1:11:13 Opinions On Good Carbohydrates, Rice & Chocolate
1:14:58 Testosterone Continued..
1:18:56 The Benefits Of A Good, Disciplined Diet
1:26:03 Why "Counting Calories" Doesn't Work
1:31:06 Eating Healthy ISN'T More Expensive!
1:34:37 Paul's Opinion On Protein Shakes & What To Avoid
1:46:20 How Do You Approach Working Out?
1:50:18 Not Using Shampoo Or Conditioner
1:53:49 The CRAZINESS Of Seed Oils
2:01:19 Sun Screen Alternatives & Our Fertility Crises
2:05:54 Food Stamps & Processed Foods
2:12:33 What Does Your Family (Who Are All Doctors) Think About What You're Doing?
2:16:30 What Honey Should You Buy From The Grocery Store & Wrapping Up!
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