210. What causes weight gain and diabetes? Sugar, nutrient deficiencies, or seed oils

What causes weight gain and diabetes? Sugar, nutrient deficiencies, or seed oils.

CHAT
19:57:15 From Linda Anderson : 15 yrs ago, plus/minus…. Premier Research, Bob Marshall, talked about HCL as a detox used at the turn of the century.... it has disappeared from the website.
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20:01:45 From Steve : Hope they show the historical charts that show genesis of disease started with seed oils, not sugar
20:01:51 From Dr. Tom Lewis : Be thinking - is it the seed oil or is it’s use an indicator of something else.
20:02:28 From Dr. Tom Lewis : Steve: they do - but wait for my drum roll
20:02:40 From Steve : there it is!
20:02:53 From Dr. Tom Lewis : But there is more to it than that.
20:04:38 From Linda Anderson : Lots of videos on Chris Knobe
20:04:59 From Steve : use perplexity.ai instead of chatGPT
20:13:25 From Steve : The few times I eat at restaurants I inquire about the oils - always seed oils
20:15:13 From Steve : ever our 'healthy' coop in San Diego uses seed oils in the cafe
20:19:44 From René's iPhone 8 : What would happen if a person only takes in Omega 3? Not much 6 at all?
20:20:20 From Steve : Replying to "What would happen if..."

You'll get the 6 from food
20:24:19 From Maura : Reacted to "The few times I eat …" with 😔
20:24:22 From Alison Reece : Memory tweet: Add an “n” to your diet to get the good oil (linoleNic).
20:24:47 From Maura : Reacted to "Memory tweet: Add an…" with ❤️
20:25:13 From Martha : Reacted to "Memory tweet: Add an..." with 👏
20:29:35 From Alison Reece : Is it possible to undo many years of a low fat diet (omega 3 and 6) and still maintain correct balance of carbs, protein and fat?
20:31:06 From Dr. Tom Lewis : Yes Alison
20:32:03 From Dr. Tom Lewis : Best way to go is to take the very healthy oils like cod liver oil and castor oil as a start. These 2 have a long history of lowering inflammation and improve membrane health
20:33:24 From Dr. Tom Lewis : I agree Steve. Even many good oils have too much omega 6 - not by themselves, but because we cannot avoid omega 6s outside of the home.
20:33:38 From Steve : Have there been any HRP presentations on C15:0 (fatty 15), and C17:0?
20:34:02 From Dr. Tom Lewis : Not yet - I’ve been looking into this but not fluent yet…
20:35:47 From Steve : Highly recommend Georgi Dinkov
20:41:39 From Dr. Tom Lewis : What do you know about rapamycin? I tried to get the expert to talk but he won’t return my call.
20:41:51 From Steve : It's also an antibiotic isn't it?
20:43:24 From umesh : Replying to "What do you know abo..."

Lot of good information on Rapamycin on http://rapamycin.news
20:43:51 From Dr. Tom Lewis : Yes and no - studied by billionaires for longevity
20:47:38 From Steve : Replying to "What do you know abo..."

Are you attempting to contact Ross Pelton?
20:48:20 From Dr. Tom Lewis : I think this Dr. Lustig video talks about a website to find ‘non corporate’ food restaurants.
20:48:21 From Dr. Tom Lewis : https://youtu.be/x4sRsb0a30Y?si=9HYMdOrPtP1OSyow
20:52:23 From Steve : Replying to "It's also an antibio..."

I was referring to Glyphosate
20:59:38 From Donna El Haber : Dr. Robert Young - “The PH Miracle: Balance Your Diet, Reclaim Your Health”.

www.drrobertyoung.com
20:59:52 From Steve : Reacted to "Dr. Robert Young - “..." with 👍