The 80% Complex Carbs Diet: A Potent Strategy for Gout Management

In this video, we explore the 80% complex carbohydrate diet, a powerful approach to managing gout.

Discover how this plant-based, low-fat eating plan can help reduce gout symptoms by emphasizing whole foods, fruits, and vegetables while minimizing fats and proteins.

Learn the science behind the diet and how it can be a game-changer for those looking to control their gout through natural, dietary strategies.

Want to learn more about gout?

Visit us at https://goutandyou.com