Premium Only Content

Drum Exercise | Foot Workouts (Part 354 - LRRRLRLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 354 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and twenth second 8-note pattern (LRRRLRLL - left / right / right / right / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
18 days agoDrum Exercise | Foot Workouts (Part 471 - RLRRRRRR) | Panos Geo
272 -
LIVE
Sarah Westall
1 hour agoChance of War Increases in Sept, Genius Act War Bonds, NeoCons Surrounding Trump w/ Martin Armstrong
254 watching -
LIVE
LFA TV
18 hours agoLFA TV ALL DAY STREAM - FRIDAY 7/25/25
1,533 watching -
1:06:06
vivafrei
5 hours agoTrump Lawyer Meets with Maxwell! Dems Can't Read! "Canadian" Man on the Street Identified? & MORE!
78.3K21 -
2:07:13
Pop Culture Crisis
3 hours agoCelebrity DOOMSDAY PREPPERS, New Tradwife Pop Star? Pedro Pascal Online SMEAR CAMPAIGN | Ep. 885
13.1K3 -
1:35:12
Tucker Carlson
6 hours agoAna Kasparian: Epstein Cover-Up, Israel Strikes Gaza Church, & the Great American Political Shift
79.1K217 -
4:08:03
Donut Operator
6 hours agoI'M BACK/ CRIME/ WHERE MP7
63.2K5 -
10:35
Warren Smith - Secret Scholar Society
3 hours agoExposing the Illusion of Gary's Economics
18.7K4 -
1:04:11
Crypto Power Hour
9 hours ago $0.90 earnedHow Coins Are Minted in the Blockchain World
16.1K4 -
1:03:08
The Quartering
5 hours agoKarmelo Anthony Update, South Park Apologizes & Today's News!
64.3K55