Trauma Gates Information Presentation

Everyone has some level of trauma that they have experienced and that is currently effecting them.

To put it simply, when stress becomes overwhelming, either because it is too much too fast, or because it goes on for too long with too little support it can become trauma.

That overwhelm is like a shock to the body and has its own biology process, different than stress. The process makes it harder of the body to bounce back to its prior state of health and it gets “stuck” and your body does not have enough resources and support to move through it.

Trauma isn't just in your head or in your memories it actually gets stored in your central nervous system which its main priority is to keep you safe.

Trauma gates is an approach that offers tools to soothe the central nervous system and move it out of this stuckness.