Name: Planking for Progress (Day 2): Improving Core Strength [Boris Brejcha 'Be FLAME']
Uploaded: 2024-08-14T15:24:32+00:00
Duration: 4 min 11 s
Description: In today's video, I do a two minute plank to Boris Brejcha's 'Be Flame'. Planks are great for core strength, and I hope my videos will motivate you on your own fitness journey.

1 year ago

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In today's video, I do a two minute plank to Boris Brejcha's 'Be Flame'. Planks are great for core strength, and I hope my videos will motivate you on your own fitness journey.

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Planking for Progress (Day 2): Improving Core Strength [Boris Brejcha 'Be FLAME']

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Planking for Progress (Day 2): Improving Core Strength [Boris Brejcha 'Be FLAME']

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