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3 Foods You Absolutely SHOULD NOT Eat to Prevent Disease
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Shawn Stevenson is the author of the USA Today National bestsellers Eat Smarter and the Eat Smarter Family Cookbook, as well as the international bestselling book Sleep Smarter. He’s also the creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, Good Morning America, ESPN, and many other major media outlets.
Watch this video next: https://www.youtube.com/watch?v=Ew3ca_V15jM
Check out the full podcast: https://www.youtube.com/playlist?list=PL3zvw5sD7WKwPUsdb57K14sBfGCEKIUtH
Get the Eat Smarter Book here: https://eatsmarterbook.com
Start the Fat Loss Code Course here: https://www.thefatlosscode.com
Order the Eat Smarter Family Cookbook here: https://eatsmartercookbook.com
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Timestamps:
00:00 - Introduction
01:15 - Highly refined vegetable oils
17:40 - Refined sugar-sweetened beverages
26:15 - Pesticide-laden grains
33:45 - Eat Smarter
#shawnstevenson #food #health #disease
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