Failure Of the New Year Weight-loss Routine

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10 months ago
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Entertainment Health & Fitness weight loss fasting water fasting Chris James AHA water fast

In this video, Chris James, the owner of the A Healthy Alternative channel, talks about the failure of the New Year weight-loss routine. He believes that creating New Year's resolutions can set people up for failure. He suggests starting your weight loss journey right now, not waiting for the new year.

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