Live Question And Answer With Chris James

In this video, Chris James hosts a live Q&A session to answer questions from his viewers about fasting. Here are some of the key points discussed:

He talks about his new book and upcoming pre-sale.
He explains the difference between the annual and monthly subscriptions for his Fasting Academy.
He answers questions about fasting for diabetics, plateauing during weight loss, and the benefits of fasting.
He shares his thoughts on the importance of listening to your body and eating intuitively.
He emphasizes the importance of eating whole foods and avoiding processed foods.
He discusses the benefits of spending time in nature and getting enough sunlight.
He encourages viewers to do their own research and not rely solely on mainstream media for information.
Overall, the video is a great resource for anyone who is interested in learning more about fasting and improving their health. Chris James provides a wealth of information and insights in a clear and concise manner.