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Top 4 things to avoid when reading Food Labels
1 year ago
6
News
Health & Fitness
Food Labels
Nutrition Tips
Healthy Eating
Reading Food Labels
Avoiding Unhealthy Foods
Food Label Mistakes
Health Tips
Healthy Choices
Nutrition Facts
When reading food labels, avoid certain things to stay healthy. Skip foods with high added sugars, trans fats, and artificial ingredients. Also, watch serving sizes and be wary of misleading health claims. Always check the ingredient list for hidden unhealthy additives. By being mindful, you make better health decisions.
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